Nazare Beach Yoga

                           The importance of stretching the hamstrings to keep the back and knees healthy.

                                                         Rooftop Yoga 1 km from South Beach in Nazare Monday at 10 am (Gentle Flow) Wednesday at 17:30 (Yin/stretching) 12 euros contact : Tammy at +351914065998 IG:  Nazare Beach Yoga